As you may know, the right pace and rhythm can help you create a life you love. In 1958, the Chinese leader Mao Zedong ordered all …
Rhythms of Life 1: The State of Wholeness
Completing this puzzle called “life” is hard but not impossible. We all long to be whole, but the reality is we often feel like something …
Rhythms of Rest 4: The Case for Vacations and 5 Tips for a Killer Vacation
Have you ever found yourself uttering the words, I need a vacation! Whether you’re burned out from work, overwhelmed with the sheer amount …
Rhythms of Rest 4: Five Tips for a Epic Vacation
Have you ever found yourself uttering the words, I need a vacation! Whether you’re burned out from work, overwhelmed with the sheer amount …
Rhythms of Rest 3: How You Can Stay Focused on the Things That Matter Most with a Quarterly Reflection
Just out of curiosity, what do you really know about reflection? In today’s world, most of us don’t pause long enough to reflect on anything …
Rhythms of Rest 2: Why You Need a Weekly “Holiday”
Practicing a weekly day of rest can recalibrate your soul and save you from a life of busyness and burnout. Beyond a shadow of a …
