Workshops and Seminars on Purpose, Leadership, Peak Performance and Employee Well-Being
Kent is a dynamic speaker and I was privileged to have him at our event. His expertise, delivery style, and impact were second to none. I highly recommend Kent!
MIKE KIM, Entrepreneur and Bestselling Author of You Are the Brand
Seminars
From Burnout to Breakthrough: Unlocking Peak Performance and Personal Well-Being
Is your team struggling with burnout or overwhelm? Do they find it challenging to integrate their personal and professional life? Is your company having trouble retaining top talent? Is your team’s performance struggling or motivation lacking?
Overwhelm is real but it doesn’t have to be your story. Drawing from my own story of burnout, overwhelm, and personal crisis, I explain why the common idea of “balance” is actually exhausting and ineffective. I then introduce a new framework to avoid overwhelm, become more productive, and live a full and satisfying life on all fronts.
Some of the highlights are:
- Balance vs. Integrity (and why balance is the wrong word)
- A profoundly simple definition of burnout
- How to achieve work-life integrity using my Rhythms of R.E.S.T.” framework
- Actionable ways to replenish yourself
*This can be presented as a keynote, a three-hour interactive seminar/workshop, or an all-day interactive seminar/workshop.
The Path to Purpose
Recent insights from McKinsey & Company reveal that 70% of employees define their sense of purpose by their work. However, there’s a significant gap between leadership and frontline staff in feeling that purpose in their day-to-day roles. While 85% of executives and upper management believe they can live their purpose at work, the same percentage of frontline managers and employees are unsure or disagree.
It’s crucial to bridge this gap and ensure that all employees, regardless of their position, can find and live their purpose – both at work and outside of work.
Given that we spend nearly one-third of our adult lives at work, our jobs must contribute to our sense of purpose. While employers can’t define purpose for their employees, they can certainly help them discover it. A sense of purpose not only enhances job satisfaction but also overall fulfillment in life. Employees who live their purpose at work are:
- 6.5 times more likely to report higher resilience
- 4 times more likely to report better health
- 2.6 times more likely to want to stay at the company
- 1.5 times more likely to go above and beyond in their role
*This can be presented as a keynote, a three-hour interactive seminar/workshop, or an all-day interactive seminar/workshop.
Workshops
Win the Morning, Win the Day!
Do you start your day with worry, anxiety, overwhelm, irritability, anger, dread? Or with peace, joy, fulfillment, contentment, and confidence?
At the end of most days, do you ask yourself, what did I really accomplish today? Or do you feel fulfilled, energized, and productive?
The truth is that every one of us has a morning routine that is either helping us or hurting us, but we rarely take time to evaluate it.
As a values-driven professional, business owner, entrepreneur, leader, or manager, you know mornings are the key to maximizing your day, but you’re just not sure how to get there. Mornings may be the only space you have to get some quiet and focused time before the kids wake up, the emails start rolling in, your boss texts you, clients or employees come to you with problems, equipment breaks down, or the problems start. This workshop will provide attendees with the following takeaways:
- Leverage the power of first things
- Evaluate your current morning and evening rhythm to identify which habits are good, bad, or neutral
- Craft an evening routine that will set you up for success in the morning
- Identify the components that make up your ideal morning rhythm
- Define your three next steps to start implementing your ideal morning routine right away
Time Management Triage
Time isn’t an enemy to fight, it’s a resource to steward.
In this essential workshop, you will gain valuable insights into mastering time management, designed to help you transition from feeling overwhelmed by your tasks to confidently stewarding your time. We’ll explore the common challenges many face with time management—like the feeling there’s never enough time—and flip the script to help you see time as a resource to be managed, not an enemy to be fought. By adopting a mindset of ownership and growth, you’ll learn how to make intentional choices about how you spend your time, turning “I have to” into “I get to.”
Key Takeaways:
- Empowerment Over Time: Shift from a victim mindset to one of ownership, understanding that how you spend your time is a choice that reflects your values.
- Practical Systems: Learn how to implement a personalized, living time management system that fits your life, channels energy to where it’s most needed, and closes open loops that drain your mental energy.
- Clarity Through Limits: Discover how recognizing the limitations of time can bring clarity and drive innovation, helping you focus on what truly matters.
This workshop will equip you with the tools and mindset shifts needed to design a life-giving time management system that aligns with your deepest values and priorities.
Mastering the Rhythm of Rest
In this dynamic workshop, participants will uncover the profound impact that establishing a “Rhythm of Rest” can have on their professional and personal lives. The workshop is designed to help leaders and high achievers craft sustainable, life-giving routines that integrate periods of rest and reflection into their daily, weekly, and annual schedules. Attendees will explore how to create a cadence in their lives that not only prevents burnout but also enhances productivity, creativity, and overall well-being.
What You Will Take Away:
- Daily Rhythms: Learn to design a morning and evening routine that sets the tone for your day and prepares you for rest.
- Weekly and Quarterly Planning: Establish a weekly Sabbath and quarterly reflection time to maintain balance and ensure long-term success.
- Practical Tools: Gain actionable strategies for integrating ancient practices like the Daily Office into your busy schedule.
- Personalized Action Plan: Leave with a tailored Rhythm of Rest that aligns with your unique needs and goals.
This workshop offers a holistic approach to time management, ensuring that you are equipped to thrive in all areas of life.
See Kent in Action
I loved hearing Kent speak! His talk gave me fresh insight into burnout and overwhelm. Balance is elusive and hard to pinpoint. Instead, Kent encouraged us to explore different dimensions of life that create an overall sense of wholeness.
DR. ELLEN WONG, Chief Happiness Officer, Coach, Naturopathic Doctor
My Promise To You and Your Attendees:
Success is dependent on preparation and delivery. Kent strives to do the hard work of making his talks, seminars, and workshops simple and applicable so they can be immediately put to practice. You can expect the following from me:
- Deep and thorough preparation, passion, and energy in my presentation.
- Engagement with your audience. I love to spend time talking with people.
- Respect and adherence to event guidelines and presentation time limits
Contact me to discuss my participation in your event. Fill out the form below and someone will get back to you promptly.
Hi, I’m Kent
Hi, I’m Kent. At age 15, I led a group of friends to rappel off a bridge with a garden hose and rubber gloves. Admittedly, not my best idea, but I’ve been leading ever since.
Since then, I’ve led or founded three organizations, written two books, coached high achievers across multiple industries, and captivated audiences both large and small on four continents for over two decades.
I understand the challenges of leadership and organizational life, and I’m ready to share my insights with you.
When Kent speaks, things happen! His speaking combines transformational teaching, practical wisdom, and authentic relationship. His dynamic experience also allows him to speak in numerous settings: 1-on-1, small or large groups, and conferences. I highly recommend Kent!
ALEX SEIDLER, Global Ministries Director, Elim Fellowship
